I am back in Portland integrating an experience I had with holotropic breathwork in Seattle with awe. If you’ve ever experienced an eye opening experience that blew you away then you know the feeling. Something so profound that your experience defies previous wisdom and puts a new spin to life. Ever think that hyperventilation was bad for you? Well in certain circumstances of course it can be, but given the right stimuli, environment and intention it turns out to be a wonderful tool. Continue reading Holotropic Breathwork →