Category Archives: Yoga

All things related to yoga.

Yoga Mat | Yotsaba |

Whats a Yoga Mat Crutch?

Since I started a consistent practice at the beginning of my YTT program I wondered, “Why do I need a yoga mat?” The idea of using an external object like a mat for internal awareness training seemed foreign to me and now I know why. Props are meant to be used temporarily to deepen poses cultivate proper body alignment. Continue reading Whats a Yoga Mat Crutch?

The Power of Your Other Hand | An Ambidexterous review

2 handed drawing | Ambidexterity in action
Ambidexterity drawing practice.

Ambidexterity changes your world profoundlyI’ve been studying consciousness, reality, quantum and classical physics, etc for the past few years and this book on ambidexterity is the most profound book I’ve stumbled upon in my quest of reality mastery. I’m only 61 pages through the first edition of the power of your other hand & have done every exercise that I’ve stumbled upon. If the rest of the exercises are as eye-opening and consciousness raising as the ones thus far I will have stumbled upon another amazing way to really assist with the world with its shared evolution. I have already taken what little knowledge I’ve garnished from this book into everyday applications within the rest of my life. Continue reading The Power of Your Other Hand | An Ambidexterous review