Since I started a consistent practice at the beginning of my YTT program I wondered, “Why do I need a yoga mat?” The idea of using an external object like a mat for internal awareness training seemed foreign to me and now I know why. Props are meant to be used temporarily to deepen poses & cultivate proper body alignment. Continue reading Whats a Yoga Mat Crutch?
I am donating at Patreon to the maker of Question Content because it’s amazing. If you don’t know what I’m talking about then congratulations. I have just given you STD: Sensually Trasmitted Data. This comic is what I think of when I wondered if I was ever going to end up watching Days of our Lives in my later years. In a much better form, daily, less actors & better acting? yes it sort of is. So, go check it out and start from page 1. It’s really fun to watch the evolution of the comic. Not to mention it makes a lot more sense when you know what’s going on.
On another note. Do you really like haikus? I’ve got one for you.
I’m doing my first polarity clinic work on sunday and I’m super excited! I just got a opening for a 1:30 slot as well so if you want to come in & fill the slot email specialtyclinics@swiha.edu and let them know I sent you. Spots fill up fast and we’re only a day away so email them asap!
Cost: $15
Location: SWIHA Main campus – 1100 E. Apache Blvd. Tempe, AZ 85281.
Time: 1:30pm (other spots for other practitioners might be open as well)